View Workout (Mitchell Baller)
(Untitled)
January 26, 2015 (Morning)
Exercise Type: Run
Comments:
7 miles nice and slow while everyone else did a faster day. Stress test tomorrow...
Lift day 1 felt really easy, need to bump up some weights
eagle x 22
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:58 | 7:42 / Mile |