View Workout (Anthony Belber)
Whose woods these are...
January 26, 2015 (Morning)
Exercise Type: Run
Weather: light snow, 34 and mud/a dusting
Comments:
Drove with Lewellyn over to Lot 16 and took her for a run down the Western Ridge, eventually cutting onto Ridge Road and going out and back to the top of the hairpin curve. Happy to show her the beauty of running through snowy woods, and she seemed to mostly like it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 27:00 | 12:00 / Mile | Easy | Modern Keyanos |