View Workout (Andrew Torres)
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(Untitled)
January 9, 2015 (Morning)
Exercise Type: Run
Comments:
Mile Splits
1 11:38
2 9:10
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
30:55
|
2.0 Miles |
20:49 |
10:24 / Mile |
Warmup
|
|
1.5 Miles |
10:06 |
6:43 / Mile |
Training
|
|