View Workout (Jason Daza)
(Untitled)
January 22, 2015 (Night)
Exercise Type: Run
Comments:
1-2 Interval
Left hammy felt sore
Sauna: 20 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.04 Miles | 1:05:00 | 9:13 / Mile | Interval | Brooks Ravenna 5 with insoles |