View Workout (Stuart McLean)
Damn it's cold! 4 miles on HHS track
January 27, 2015 (Afternoon)
Exercise Type: Run
Weather: 1500: Cold (33F), but the wind made it feel like 21F!
Comments:
Garmin said 4.12
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:42 | 8:10 / Mile | Training | Merrell Bare Access Ultra Gold |