View Workout (Christopher Turner)
(Untitled)
January 27, 2015 (Morning)
Exercise Type: Run
Comments:
This is my first hard workout since the half marathon last sunday. I feel ok, but my training intensity and consistency has faltered a bit this month. I need to get my self in gear and start preparing for Gasprialla before its too late!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 1:08:19 | 7:25 / Mile |