View Workout (Zac Brower)

Return to Log

Regular Run

January 27, 2015 (Morning)

Exercise Type: Run

Comments:
The pace was very slow today. I was very pleased with myself because:
1. I hit the distance I needed even though the cold was killing me.
2. I feel pretty healthy right now and usually at this point of the season I have lots of aches and pains which has led to injury.
3. I got a good core session in today.
4. No school today.
Overall a good day.