View Workout (Taylor O'Neil)
(Untitled)
January 22, 2015 (Morning)
Exercise Type: Run
Comments:
Supposed to do strides but didn't have time...stretched a little. Probably should have had a better pre meet routine today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Asics Gel Kayano 21 |