View Workout (Taylor O'Neil)

Return to Log

BW Mid January Meet

January 23, 2015 (Night)

Exercise Type: Run

Comments:
Going into the race, the plan was to run and all-out 600 and then hold on for the last 200. I was hoping for sub 2:32. I didn't really do that, but I felt really good the whole time! I was nervous before, plus our race time got shifted up a little so I was worried about being too full. It didn't seem to affect me though so that was good. I won the 800! I ran 2:27.37 (last year was a 2:42) and hit pretty even splits - 36,37,37,36. I definitely felt like I had some left in the tank too, which is super encouraging.
Then I got thrown in the 4x4 and we won that too! We crushed BW by 22 seconds or something like that. I was the second leg and ran a 64 (I think it was the fastest)...really hoping for a permanent spot on the 4x4 team.
Tonight was awesome and I'm so pumped for the season!