January 27, 2015 (Morning)
Exercise Type: Run
Comments:
Did my run on the treadmill. My legs are really tired. I rolled out a stretched a lot after. I went in the steam room even though sweating makes me pass out and die, But stretching in there actually made my legs felt better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |