January 26, 2015 (Morning)
Exercise Type: Run
Comments:
I don't really have the time for this one. We picked up as we went. The roads were okay. My ankles are a little achy but that's because I need new sneakers. ( because of snow they keep getting delayed with delivery) I didn't do much on Sunday because I had work, and my foot was little achy. I played it safe.
Felt good during the sprints a little winded from the air inside.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |