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Snow Run

January 26, 2015 (Morning)

Exercise Type: Run

Comments:
I don't really have the time for this one. We picked up as we went. The roads were okay. My ankles are a little achy but that's because I need new sneakers. ( because of snow they keep getting delayed with delivery) I didn't do much on Sunday because I had work, and my foot was little achy. I played it safe.

Felt good during the sprints a little winded from the air inside.

Distance Duration Pace Interval Type Shoes
5.0 Miles