View Workout (Christopher Turner)
(Untitled)
January 28, 2015 (Morning)
Exercise Type: Run
Comments:
Not a bad run , esp after yesterdays 9 miler. It feels good to get two good days in back to back. I have to finish January strong and keep that rolling until gaspiralla!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.98 Miles | 51:45 | |||
| 3.49 Miles | 27:22 | 7:50 / Mile | ||
| 3.49 Miles | 24:23 | 6:59 / Mile |