View Workout (Zach Quigg)
PT
January 26, 2015 (Morning)
Exercise Type: Run
Comments:
Ability group run. Ran down Longstreet and turned around where the road is blocked off. Wearing my 730s again is killing my calves!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 25:01 | 7:21 / Mile | Tempo | New Balance 730 (#2) |