View Workout (Zach Quigg)
Hendrick Stadium
January 27, 2015 (Morning)
Exercise Type: Run
Comments:
Ran to Hendrick stadium for PT. We did 100m relays. I finished 13 of them. Very unorganized but some good speed work. Jogged back to the Battery after PT finished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.81 Miles | 38:17 | |||
| 5.0 Miles | 38:17 | 7:39 / Mile | Easy | New Balance 730 (#2) |
| 1300.0 Meters | Interval | New Balance 730 (#2) |