View Workout (Jason Roskens)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy 6

January 29, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.15 Miles 52:21
6.0 Miles 49:35 8:15 / Mile Easy  
0.15 Miles 2:46 18:26 / Mile Cooldown