View Workout (Coach Glor)
(Untitled)
January 23, 2015 (Afternoon)
Exercise Type: Run
Comments:
really busy and fairly tired, ran about 1 mile today; good track meet at night Alex set school record in long jump, went to Chili Hots for dinner
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Easy |