View Workout (Haley Sanders)
Run in neighborhood
August 4, 2009 (Afternoon)
Exercise Type: Run
Comments:
I planned on running a 5k, mapped out one in my neighborhood on Google maps, started running, and felt like I had not had enough water. So, I stopped my watch when I wanted to and walked. I only put up the time that I actually ran. I walked another mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 22:00 | 9:59 / Mile | Nike Air Pegasus+ 25 Women's Running Shoe |