View Workout (Stephen Hrinda)
(Untitled)
August 4, 2009 (Morning)
Exercise Type: Run
Comments:
last run in Mammoth Lakes with Josh and Jake... started at around 6:30am... all on dirt roads from up around scenic loop down to green church... felt really good today, much better than the past couple days... 12 miles at about 6:20 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Asics DS Trainer |