View Workout (Rachel Herrick)
Around the block
January 29, 2015 (Morning)
Exercise Type: Run
Comments:
Struggled going up the hill but hills are always pretty hard for me. Otherwise felt good, we picked up the pace on the way back. Did banana hurdles after which was fun :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 44:50 | |||
| 0.5 Miles | Warmup | |||
| 6.0 Miles | 44:50 | 7:28 / Mile |