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First Long Run SFSU

January 26, 2015 (Afternoon)

Exercise Type: Run

Comments:
Long run with the Gators. Was not too bad than again I forgot how it felt for my legs to feel shot again. We ran from school to the pan handle over towards Kezar Stadium. We did drills and that was it. My lower back and hip felt shtty but it was okay.

Distance Duration Pace Interval Type Shoes
16.0 Miles 1:47:17 6:42 / Mile Long