
January 27, 2015 (Morning)
Exercise Type: Run
Comments:
Came back the next day and ran in the morning at 8am. We went to GGP around the polo fields and back. My legs felt like sandbags but it's cool. After the run did some drills and a good amount of stretching. Still had some pain on my left hip upper part and lower back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 59:28 | 7:25 / Mile | Recovery |