View Workout (Tyler Zweifel)
Figg Lane Loop
January 30, 2015 (Morning)
Exercise Type: Run
Weather: 33 and sunny
Comments:
Again not a good run, not sure why. More stretching? Core?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:25 | 7:03 / Mile | Easy | Nike Zoom Structure 18 |