View Workout (Melissa Guida)
run
January 30, 2015 (Morning)
Exercise Type: Run
Comments:
felt good, easy run at shady side but of course now that my knee feels better I now have a cold :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:41 | 7:56 / Mile |