View Workout (Kyle Harmon)
Run
January 19, 2015 (Morning)
Exercise Type: Run
Weather: No Clue
Comments:
Got the sleaves on, hopefully that will help with the shin splints
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy |