January 25, 2015 (Morning)
Exercise Type: Run
Weather: Kinda Shitty, cold and spitting rain
Comments:
Ran the pub run with my dad and added the rest of the milage just running around down town
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 57:08 | 7:08 / Mile | Easy |