View Workout (Lindsey Michaliszyn)

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Treadmill workout

January 28, 2015 (Morning)

Exercise Type: Run

Comments:
Today I did a tempo on the treadmill with the new incline info and pace, it was much more like running outside than what we were doing before. My body felt ok but I couldnt breathe it was so hot and the air was super stuffy. I went for 21 mins as a tempo I was trying to hit 25-30