View Workout (David Urista)
Recovery Run
January 29, 2015 (Afternoon)
Exercise Type: Run
Comments:
Ran an easy run to recover, my hip was bugging me the whole day pretty bad. Not too bad after the run and stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:49 | 7:18 / Mile | Recovery |