View Workout (Michael Esler)
Hilly Run
January 28, 2015 (Morning)
Exercise Type: Run
Comments:
Had trouble with hills and felt pretty tired the whole second half of the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.71 Miles | 47:13 | |||
| 0.7 Miles | Warmup | |||
| 7.01 Miles | 47:13 | 6:44 / Mile |