View Workout (Anthony Belber)
Crisp and cold
January 31, 2015 (Morning)
Exercise Type: Run
Weather: low 20s and clear at dawn
Comments:
Ran with Aidan Pillard from home down Conn to intercept Mark B. Ended up just looping the golf course. Felt pretty good all in all once I warmed up, but my legs were getting tired on the frosty surfaces of golf course and nature trail, so we slowed it down a bit. Anxious how I'll feel tomorrow with the Bug.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:00 | 7:17 / Mile | Training | Black and Pink Adidas Adistar Boost |