View Workout (Zac Brower)
Run
January 31, 2015 (Morning)
Exercise Type: Run
Comments:
Ran about 2 miles on the treadmill, and I was so bored I decided to face the windy tundra that was outside. It was rough conditions, and I did not enjoy it. But I got the miles in again today, and that's all that matters right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Nike Vomero 8 |