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Evening Run

August 4, 2009 (Morning)

Exercise Type: Run

Weather: Warm, kinda humid; occasional breeze.

Comments:
Took yesterday off and had lots of energy today. Started hard and tried to keep the pace up. I ramped it back a bit in the final 2 miles, but looking at the final time wish I had pushed it a bit harder. Very happy with this run.

BTW, why is there no option for "evening" under time of day? If I go running at 7:30, I don't consider that afternoon or night.

Going to try and get out tomorrow morning before working a double shift (my only one of the week).

I may end up not attending the 100on100 as a cheering section as I may need the time to move some stuff out of a storage locker before month's end. Ag. Cost/benefit and all that. Ready to run if needed, however...