View Workout (Tess Waggoner)
crazy trails
August 4, 2009 (Afternoon)
Exercise Type: Run
Comments:
trail run with benji up north (trail 1, kipp road from the back) felt good :) right kneee twinged a little in the middle, but what else is new?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |