View Workout (Kylie Levake)
Trail/Hill run with Suzanne at the JMBA
August 4, 2009 (Night)
Exercise Type: Run
Comments:
5x the hill by the river, 1x the long hill, 4x Mt. JMBA
estimating the mileage
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Hills | Nike Runners |