View Workout (Jamie Moreno)
11 miles in blizzard
February 1, 2015 (Morning)
Exercise Type: Run
Weather: 12 and cold and windy
Comments:
Met Nick at the Tridge. Then about 4 miles out on rail trail. Back with him and Nick and then added on back and forth. Felt really good with about 1 inch of snow on rail trail. Cold and windy but a great long run! My longest run over 8 miles in a very long time!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:20:00 | 7:16 / Mile | Long | ASICS Gel Nimbus16Black |