View Workout (Graciela Morilla )
Long run
February 1, 2015 (Morning)
Exercise Type: Run
Comments:
I ran with Melissa Guida and Lucy today :)! We started off slow and picked it up as we went along. It was my longest run so far, I felt like I could have kept going. It was a good week for me distance running wise. Finally hit 40 miles!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 55:19 | 7:53 / Mile |