View Workout (Kyle Harmon)
Long Run
February 1, 2015 (Afternoon)
Exercise Type: Run
Weather: Raining and about 52 degrees
Comments:
Me and Danny were cruising, we had music going and felt awesome. Finished feeling pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:40:35 | 7:11 / Mile | Cruise |