View Workout (Rachel Konieczny)
Week 38 Run 1
February 2, 2015 (Morning)
Exercise Type: Run
Weather: inside
Comments:
Richter track. felt good. easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:06 | 8:25 / Mile | Easy | Asics Gel-Nimbus 15 |