View Workout (Claire Plunkett)
(Untitled)
February 2, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Purple Brooks #3 (Veale) | ||
| 2.0 Miles | Training | Purple Brooks #3 (Veale) | ||
| 3.0 Miles | Steady State | Purple Brooks #3 (Veale) | ||
| 1.0 Miles | Cooldown | Purple Brooks #3 (Veale) |