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Reno Run

January 23, 2015 (Morning)

Exercise Type: Run

Comments:
Ran 49th St loop, extending past Reno on Nebraska, turning left on some side road to 41st, running up to where it intersects Wisconsin, and going back down to GDS. Felt pretty tired for the 49th loop part of the run, and stayed a few feet behind the rest of the pack with Silas. Right before we spilled back on Nebraska I felt myself loosening up and falling into a comfortable stride, so I stayed with the whole group until Ward Circle, where Sahil and I fell a bit back, but then continued to keep parallel pace with the front group. BY the end of the run, I felt surprisingly good, but my mood was slightly dashed when I heard that Tristan had a stress fracture. Anthony had us do some striders on the sprint track, and then run 2 half length sprints of the field and 2 full length sprints. Despite being short, the sprints felt challenging, especially after having my entire body battered by small hail on the run.