View Workout (Catherine Kaidas)
(Untitled)
August 1, 2009 (Morning)
Exercise Type: Run
Comments:
the longer run felt good! I felt like I could have kept going and I felt like I was going at a decent pace! Did all my stretches and exercises
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |