View Workout (Anthony Rossettie)
Overlook Drive & Back
August 4, 2009 (Night)
Exercise Type: Run
Weather: Clearish
Comments:
When they were up they were up.
and when they were down they were down.
and when they were only half-way up,they were neither up nor down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 46:03 | 8:41 / Mile | Hills | Adidas Black |