View Workout (Ryan Teigen)
5 miles after kickboxing
February 3, 2015 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Just wanted to get some in before Power.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Brooks Beasts 12 |