View Workout (Herb Gillick)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 24, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.86 Miles 8:55
2.0 Miles Warmup Saucony Hurricane 16-2
3.0 Kilometers 8:55 4:46 / Mile Race Saucony Hurricane 16-2
2.0 Miles Cooldown Saucony Hurricane 16-2

Share on Facebook | Public Link