View Workout (Levi Freedman)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cookie Run

February 3, 2015 (Morning)

Exercise Type: Run

Comments:
Every cell of my body is crying out in agony. I can't believe Anthony would put anyone through that. Ever. He was so disappointed in our performance that Isabel, Noah K, Jackson, Gillian, Sahil, and I were exiled across the Western Avenue border, cursed to wander through the Maryland suburbs on a faux No-Exit-Loop until we found repentance. Luckily, it came pretty quickly, and the pace subsequently mellowed out to a relaxed recovery run from today's awful workout.

Distance Duration Pace Interval Type Shoes
4.7 Miles 39:30 8:24 / Mile Easy