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Island Fitness

February 4, 2015 (Morning)

Exercise Type: Run

Comments:
Wanted to run outside today but I had a doctors appointment and by the time it was done it was already dark. I went on the treadmill and just kept running, even though it felt so long I knew it was for a good cause. I did core and lifting for 30 minutes after I was done. My quads feel a little sore but hopefully that will go away pretty soon. I also saw Connor going hard there with the weights. Me and Neil got letters from Suny Cortland today wanting us to run for them it was pretty cool, so far Cortland and Geneseo have contacted me about running for them.