View Workout (Zac Brower)
Treadmill/Regular Run
February 5, 2015 (Morning)
Exercise Type: Run
Comments:
Did the warmup and started the tempo, and I realized today was not the day. I then completed my easy run for the week. No big deal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |