
August 5, 2009 (Morning)
Exercise Type: Run
Weather: 68 Sunny
Comments:
NM8 - I started off a little slower than normal. My stomach was upset with me, either from taking too big a gulp of water before I started or from the stress of change from the end of my job to camp to school soon to come. Anyway, I really pushed most of the way back and found myself way way ahead of pace, so I cruised on in. If I had finished hard, I might have been under 49.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 49:21 | 6:10 / Mile | Training | New Balance 479 |