View Workout (Julia Wooley)
Melbourne Causeway
August 5, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and humid
Comments:
It's sooo HOT out!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics Gel 105 | ||
| 2.0 Miles | Hills | Asics Gel 105 | ||
| 0.5 Miles | Easy |