View Workout (Graciela Morilla )
Pre-meet
February 6, 2015 (Morning)
Exercise Type: Run
Comments:
We did two campus loops and a half a village loop today. We all started together but eventually split up into two groups. My left hamstring was killing me, It just feels really tight. I just took it easy with Becky and Lucy. I went to the trainer after and iced. It's feeling better now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 43:18 | |||
| 0.5 Miles | 5:00 | 10:00 / Mile | Warmup | Ravenna 6 |
| 5.0 Miles | 38:18 | 7:39 / Mile | Ravenna 6 |