View Workout (Tyler Zweifel)
Figg Lane Loop (Up)
February 6, 2015 (Afternoon)
Exercise Type: Run
Weather: 32 and sunny
Comments:
Ran ran Fartlek miles. Austin road his bike with me. Went up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:40 | 6:49 / Mile | Fartlek | Nike Zoom Structure 18 |